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How the Age of Giving Will Change the World

In 2015 there have been 19 wars worldwide and 223 armed conflicts (HIIK Conflict Barometer, 2015). Hunger, water shortage and work in slave conditions threaten the lives of millions of people. Inner...

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Workshop: Sustainable Living with a Plant-Based and Wholesome Diet

With Show Cooking & Tasting! Tips for a more sustainable consumption Get to know the wonderful variety of plant-based foods Easy cooking concepts Try delicious and organic food When Saturday, 27....

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Workshops/Events

We love to meet like-minded people and those who interested in Journey to Real Life also outside the virtual world. Our workshops make it possible. In these workshops, we talk to you about the Journey...

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Brasserie Lorraine in Bern

We just love to visit organic restaurants with great people. Brasserie Lorraine is an especially cozy place for this. We were there with two friendly couples on a Saturday evening. We laughed and...

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Russian Salad with Plant-Based Mayonnaise Sauce

We are often asked for plant-based barbecue ideas. There is actually a lot you can make. A simple classic are zucchini and eggplant slices with a little oil and salt. We also like to grill cobs,...

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It’s Time for Fair Fashion

2013, over 1100 people lost their lives in Bangladesh when the Rhana Plaza textile factory collapsed. The building already had some cracks and was on the edge of collapse. That’s why the police ban the...

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7 Tips for Plant-based (vegan) travelling – Examples Japan and Portugal

As you might have noticed if you follow us on Instagram, I’ve been travelling in Japan for three weeks. As many people asked me before I left how I was going to eat there and this is a question we have...

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6 Solutions for a Sustainable Use of Money

What has Mr. Doe’s minimum wage to do with the arms of a child soldier in Chhattisgarh in India? The money on Mr. Doe’s bank account is indirectly used by the banks to globally invest in the lucrative...

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Noodles with Japanese Sesame Sauce and Ginger Veggies

In my last article I have told you how I follow a plant-based diet while travelling. The idea for this article came spontaneously during my three-week trip in Japan. There, it was in fact not always...

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The Pursuit of Happiness

Big decisions about our relationship, career, residence and more are highly influenced by what we think will make us happy. This is mostly influenced by advertising, the media, upbringing and the...

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Cultura dos Sabores in Porto

As some of you may know, we go to Portugal on holidays every year. Two years ago, we have discovered the restaurant Cultura dos Sabores in Porto and since that moment we’ve been big fans. In the...

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Review: «The Time of Your Life» – Are You Living the Life of Your Dreams?

You are at the end of your day, but still, there are quite a few things left on your to-do list, which you wanted to do. You’ve worked all day, but it feels like you have not achieved what you wanted....

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3 Chocolate Bars: Inca/Goji/Raspberry, Cocoa/Maca, Coconut/Lemon

Hi everybody I hope you’re all well and enjoy – in accord with our last article – the time of your life. We still have a lot of ideas for Journey to Real Life and make a big effort not to do everything...

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The 10 Most Pressing Global Problems of our Time and What You Can Do About Them

What if I told you that the average hero such as Superman is highly underutilising his gifts in fighting crime one case at a time? What if you working, volunteering and donating to an already...

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Blend Teehaus in Luzern

It was a friend that lives in Luzern who told me about Blend Teehaus for the first time. I immediately knew I wanted to try this organic oriental brunch. A few weeks later I went there with Prospi and...

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12 Discoveries at the First The Vegan Market in Zurich

Sustainable Swiss gourmet chocolate, impressive aloe vera leaves, vegan wines and fresh do-it-yourself sprouts. There were many interesting products to discover and a supporting program that focused on...

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How I deal with my personal shadows – 5 tips

Until now it was Prospi who wrote the more personal articles on this blog. I mainly did the recipes and reviews. Actually, I planned to write a review about one of two awesome new cookbooks in our...

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Your Guide to Sustainable Travel

As you may already know, Lisa and I are currently living and working in Portugal. Last week we arrived here by bus. I love to get it in contact with the local population in other countries, to get to...

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Cookbook Review “Gesund Backen ist Liebe”& Black Bean Brownies

It has been a while since I last wrote a cookbook review. I actually wanted to write one a month ago, but then I spontaneously decided to get personal and share some thoughts on how to deal with one’s...

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Why plant-based (vegan)? Part 2 – Beyond Local

Sustainability is on everyone’s lips. This is reflected in the acquaintance, who increasingly ditches meat, in the advertising of well-known sugar water corporations as well as in the growing...

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