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Namban Oporto Kitchen Café in Porto, Portugal
An organic Japanese restaurant with daily vegan lunch options in my favorite city Porto? When I first heard about it, I knew I had to visit it. And since we are in Porto, we went there a few days...
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Vegan Brunch & Apéro in Zurich
It has been a while since we organized our first brunch in Zurich. After the big rush at the first follows the second Vegan Brunch!!! Again, completely organic and with wholesome ingredients. And even...
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Vegan Culinary School: Sustainable, Healthy and Tasty Cooking
Learn how to make sustainable, healthy, nutritious and delicious vegan dishes in our new 6-part semester course. The enormous variety of vegan and at the same time sustainable food Tips for a healthy...
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10 Thought Leaders Share Their Wisdom About How to Change the World
If you are like me, you ask yourself the question how we can make the world a better place for all of us. In other words, “How we can change the world”. I’ve connected with 10 extraordinary people,...
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Cours de cuisine végétalienne : Cuisinier de façon durable, saine et délicieuse
Apprends à préparer des plats durables, sains, nutritifs, délicieux et végétaliens dans notre cours semestriel avec six rencontres. L’énorme variété de l’alimentation végétalienne et durable Conseils...
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Soft and Moist Veggie Muffins
I use my muffin cups very often. Since we travel a lot, we need snacks that can be easily transported. Sweet muffins with all kinds of flavors of fruits, spices, and nuts are excellent. But sometimes...
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Hotel Swiss in Kreuzlingen
We were invited to a 5-course gourmet dinner and to stay a night at the Hotel Swiss in the town of Kreuzlingen near Lake Constance. The Hotel Swiss is the first and only 100% vegan hotel in...
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Lentil Balls with Wild Garlic Sauce
Hi everybody I hope you’re all enjoying spring. Spring is my favorite season of the year. I love how everything is starting to grow and live again. Furthermore, I really enjoy those sunny days that are...
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How to Build an Ecological House – The Dream of Personal Freedom
The next days and weeks we have planned exclusive 4-course gourmet dinners and big vegan brunch events in Zurich, Bern and St. Gallen. As always, everything is plant based, organic and wholesome. In...
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bioschwand in Münsingen
Recently, we made an excursion to Münsingen at lunchtime to discover the bioschwand. The bioschwand is a competence center consisting of a hostel, a conference house, and a restaurant. Also, it is a...
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Ryokan Usagiyama Hasenberg in Widen
As you may already know, we are very interested in Japanese culture and love Japanese food. As a consequence, it was a great experience for us to get to know the only Ryokan in Europe. A Ryokan is a...
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How to Make Sprouts in 3 Easy Steps & Sweepstake
Sprouts are true wonders of nature. They can be sown every day of the year and neither need ground nor direct sunlight. In a few days, the vitamins contained in the original seeds multiply up to 1200%...
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Sustainable Work of the Future – 3 Tips
Many people in my social circle are tired of their work and dream of a passive income, location independence and a job that inspires and fulfills them. To me, sustainable work means designing my work...
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Caramel Cream with Vanilla Apples (no refined sugar)
Are you looking for a super quick and yet impressive dessert for a spontaneous summer barbecue evening with friends? Then we have the solution for you. This caramel cream consists of only three...
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Cookbook Review “Porridge”& Chocolate Banana Zoats
A few years ago, I suffered from digestive issues. As a consequence, I changed a few things in my diet. From TCM (Traditional Chinese Medicine) I learned that having a warm breakfast might help me....
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8 Aspects of the to Real Life Food Philosophy
New diet theories are trending every few years. It was said that we should avoid fats. Suddenly, the problem was no longer the fats but the carbohydrates. Now it’s said we should eat a particular...
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Autumn Bowl with Thyme Squash, Fried Mushrooms, Quinoa and Almond/Dill Dressing
I love the cooking concept of bowls. You simply combine different delicious dishes, nicely arranged in bowls, to get an even more delicious complete meal. It is advantageous to choose components with...
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Clean Drinking Water
Every 8 seconds a child dies because of contaminated water. Water is our most important nutrient. Every seventh person has no access to clean drinking water, every third lives without toilets or...
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«Food Waste was Unknown» – Idy Bischofberger-Benz
Lisa often says that her Grandma Idy Bischofberger-Benz is one of her biggest role models. The today 83-year-old Idy is one of the last generations’ activists and has invested her life for global...
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Creamy Hot Chocolate with Hazelnut
A lot has happened since New Year’s Eve. We had a very successful to Real Life Gourmet Dinner in Bern. Thanks again to all who came! In addition, I have just finished a training as a baby massage...
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