Dinner Cheap & Healthy Part 4: Lentil Veggie Stew with Brown Rice
It’s time again for a Cheap & Healthy recipe. During our holidays in Seattle we’ve made a lot of culinary experiences. Of course, we wanted to try out as many organic restaurant and new dishes or...
View ArticleMaison Blunt in Zurich
Free Saturday. Sun. Family and friends. Zurich District 5. Looking for organic food from one thousand and one nights. Maison Blunt. As part of our ritual of visiting a new organic restaurant every...
View ArticleCookbook Review: “Vibrant Food”& Roasted Beets with Chimichurri
It’s autumn. The hot days in Switzerland are over. This rich summer was absolutely wonderful. I’m so thankful for all the great moments we had experienced. During the first summer days I wrote our...
View Article13 Documentaries That Will Change The Way You See The World
Films have the ability to draw our attention and turn our lives upsidedown in a very short period of time. Some show an alternative world that sparkes our creativity and makes us dream. Others point...
View ArticleZucchini Cauliflower Carbonara
Where are the pasta fans among you? And where are those who are looking for a healthy and plant-based carbonara version that is at least as intense and creamy as the original? Today a dream comes true...
View ArticleIntroduction to Meditation
Meditation is that thing, whose benefits are said to be healing and life-transforming, which we have difficulties to take time for. Stress-related illnesses such as high blood pressure, insomnia,...
View ArticleChestnut Mousse Tart
I’m actually not a big fan of autumn … Since I’m an early riser, the time in the year in which the sun rises before the alarm clock goes off, is very short. Once the sun rises when I am already at my...
View ArticleVegelateria and The Sacred in Zurich
The Vegelateria is a vegan restaurant, a small organic store, a take-away and a Gelateria in Zurich. For being such a great place to eat well, too little attention is paid to it. The restaurant part is...
View ArticleCookbook Review: “Krautkopf”& The Best Baked Samosas
WOW! This book is fantastic. A real artwork – in terms of culinary and photography. The day I got the parcel with the cookbook of food bloggers Susann Probst and Yannic Schon was a very happy day. Some...
View ArticleGärtnerei in Bern
The Gärtnerei is a healthy fast-food restaurant chain, which has 3 more locations in Zurich as well as the location in Bern. They combine sustainability and enjoyment, with the demand for quick meals....
View ArticleAdvent Calendar 2015
Hi and welcome to the Journey to Real Life Advent calendar! Until December 24th, there will be every day something new to discover here. We have prepared for you selected recipes, videos, tips, gift...
View ArticleBook Review: « Never Eat Alone » – The Power of Relationships for a...
Never eat alone. A philosophy that has truly changed my life. Now, at Christmas time, when the family comes together, we are the more conscious about the relevancy of this principle Lisa’s Coconut...
View ArticleCoconut Curry with Chickpeas and Vegetables
Never Eat Alone. As you can read in Prospis article, this is a principle we have adopted from Keith Ferrazzi and try to implement as well as possible in our lives. Among others, this means that we...
View ArticleCasa Miracoli in Biel
The Casa Miracoli is an Indian organic restaurant in Biel. The restaurant is located very near the main railway station, which makes it easy to reach, even if you are not from Biel. Besides being a...
View Article17 Steps of Your Hero’s Journey this New Year
Goals. Resolutions. Visions. If you are like me, you have an idea of what you want to implement and reach this new year. But the way to achieve our goals is sometimes an emotional roller coaster full...
View Article6 Recipes with 3 or less Ingredients: Quick Wholegrain Bread, Chocolate...
Hi everybody! I hope you’ve started well into the new year and are ready to take the next steps of your personal hero’s journey. Many of you have been following our Advent calendar 2015. Thank you so...
View ArticleCookbook Review: “Oh She Glows”& Wintery Chia-Power-Pudding
When Prospi and I were looking at the “Oh She Glows” cookbook trying to decide which recipe we want to share with you, after each page turning at least one of us said “Wow, this looks yummy!”. The book...
View ArticleNathalie Bayard on Permaculture: «Closing Cycles»
Nathalie Bayard from Biel combines her background in social and natural sciences in environmental education. She works for the project Jugendsolar, where they install photovoltaic systems on roofs...
View ArticleBasil Carrot Lentil Sauce
We are very busy these days preparing and planning different things. Some really exciting Journey to Real Life projects are going to be realized in 2016. Stay tuned! As current news, we are happy to...
View Article17 Sustainability Goals to Change the World
The world today: 836 million people live in extreme poverty. One out of nine have to go to sleep hungry. The planet – both on land and under water – is increasingly uninhabitable. Something’s wrong....
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