Clik here to view.
How to Make Sprouts in 3 Easy Steps & Sweepstake
Sprouts are true wonders of nature. They can be sown every day of the year and neither need ground nor direct sunlight. In a few days, the vitamins contained in the original seeds multiply up to 1200%...
View ArticleClik here to view.
Sustainable Work of the Future – 3 Tips
Many people in my social circle are tired of their work and dream of a passive income, location independence and a job that inspires and fulfills them. To me, sustainable work means designing my work...
View ArticleClik here to view.
Caramel Cream with Vanilla Apples (no refined sugar)
Are you looking for a super quick and yet impressive dessert for a spontaneous summer barbecue evening with friends? Then we have the solution for you. This caramel cream consists of only three...
View ArticleClik here to view.
Cookbook Review “Porridge”& Chocolate Banana Zoats
A few years ago, I suffered from digestive issues. As a consequence, I changed a few things in my diet. From TCM (Traditional Chinese Medicine) I learned that having a warm breakfast might help me....
View ArticleClik here to view.
8 Aspects of the to Real Life Food Philosophy
New diet theories are trending every few years. It was said that we should avoid fats. Suddenly, the problem was no longer the fats but the carbohydrates. Now it’s said we should eat a particular...
View ArticleClik here to view.
Autumn Bowl with Thyme Squash, Fried Mushrooms, Quinoa and Almond/Dill Dressing
I love the cooking concept of bowls. You simply combine different delicious dishes, nicely arranged in bowls, to get an even more delicious complete meal. It is advantageous to choose components with...
View ArticleClik here to view.
Clean Drinking Water
Every 8 seconds a child dies because of contaminated water. Water is our most important nutrient. Every seventh person has no access to clean drinking water, every third lives without toilets or...
View ArticleClik here to view.
«Food Waste was Unknown» – Idy Bischofberger-Benz
Lisa often says that her Grandma Idy Bischofberger-Benz is one of her biggest role models. The today 83-year-old Idy is one of the last generations’ activists and has invested her life for global...
View ArticleClik here to view.
Creamy Hot Chocolate with Hazelnut
A lot has happened since New Year’s Eve. We had a very successful to Real Life Gourmet Dinner in Bern. Thanks again to all who came! In addition, I have just finished a training as a baby massage...
View ArticleClik here to view.
Peace through massage of our next generations?
How would the world look like, if we would trust each other more? What if we were working more together instead of fighting against each other? What if we were not afraid to get in touch with other...
View Article